Stress

Stress can also have a positive impact, as it stimulates us to grow and develop our potential. Long-term stress, on the other hand, has devastating consequences for both our mental and physical health. Essential oils can help relieve stress and manage it better. Take advantage of the soothing floral tones of lavender or geranium oil, the sweet resinous aroma of frankincense oil, the warm protective yarrow oil and yarrow oil, or the refreshing scent of citrus oils.